Get in touch with your warrior side. Learn what to do and what NOT to do if you are ever attacked. Learn practical techniques that you can use.
- Learn how to better analyze a dangerous situation
- Overcome roadblocks to self defense
- Assertiveness Training (verbal and non-verbal)
- Learn how to punch and kick so you don’t hurt yourself
- Practical application of what you learn
- Class conducted Ms. Sandy Amason - 5th Degree Black Belt
|Beginner Self Defense Classes
|12:30 - 2:00 PM
Cost: $50 per person / per class
Bring a friend and each save $10.
|Intermediate Self Defense Classes
|2:30 - 5:30 PM
||Cost: $75 per person / per class
Receive $25 discount for signing up for all three.